Kundalini Yoga for Youth and Joy Harbhajan S. Khalsa, Harbhajan Singh Khalsa Yogiji.
Publisher: Wildside Press

Amanda Reid discovered the joy and immense benefits of Yoga in 1992 and has been teaching since 2000. I found another more complicated description in the fourth paragraph on page 55 in the kundalini yoga for youth and joy manual. "Tuning Up the Frontal Lobe" in Praana Praanee Praanayam. Hatha, Raja, Bhakti, Jnana, Karma, Kriya and Kundalini yoga classes; Classical Yoga from Hatha Yoga and Vijnana Bhairava Tantra in an integrated style. Kundalini itself is a bioelectric energy that resides in a latent state in the lowest chakra at the base of the spine. Until kundalini activates them, however, the chakras are more or less dormant. I would like to practice this kriya but I do not understand the fourth exercise very well. "Frontal Brain" in Kundalini Yoga for Youth & Joy. Unfortunately, when I started my yoga journey, there was no Yoga Month. Krishna Kaur is the founder of YOGA for Youth, a program that takes yoga, meditation, and stimulating discussions on the philosophy of yoga to urban youth. Postato 3rd October 2012 da Gurukirat Kaur. "Meditation for Blessing" in The Master's Touch. Every day for the past 40 years, I've woken up excited to bring the art and science of Kundalini Yoga to people struggling to make sense out of life – good people, young people, people who have been discarded by mainstream society.